Programs

Basic Program

The Basic metformin hcl 1 000 mg Program is a great place for new students to get their start in songahm taekwondo. This six-month program gives students the foundational skills in Taekwondo they can use when they further their studies in the Black Belt Club or Leadership Program. The Basic Program also includes the ATA’s Life Skills curriculum. To experience the benefits of the Basic Program for yourself, contact us for two weeks of free taekwondo lessons! (Subject to space available.)

Black Belt Club

The BBC is for students who have graduated from the Basic Program and are ready to continue their journey toward earning their black belts. The BBC offers continued training in Taekwondo forms and sparring, along with specialized training in sparring, pressure points, self defense, and rank test preparation.

Leadership Program

This program is the perfect place for students who want to experience everything songahm taekwondo has to offer! Leadership students receive the highest-level of taekwondo training: the program includes the entire Black Belt Club curriculum, plus weapons training, competition preparation, State and World Championship eligibility, priority registration for special events, and Leadership Life Skills. Leadership students may also join the ATA Xtreme program, assist instructors in class, and even train for Certified Instructor status by entering the Instructor Program (see below).

Instructor Program

Given the popularity of the ATA and its many programs and benefits, we are proud to offer this newest program that gives students all the necessary training to become successful ATA school owners themselves! The Instructor Program gives students the opportunity to have a great career as an ATA Certified Instructor or school owner. It includes Level 1, 2 & 3 instructor certification exams, regional certification camps, the ATA Business 1.0 class, as well as the 300 student teaching hours necessary to qualify for Certified Instructor status.

ATA Xtreme

The ATA is an official partner of the Xtreme Martial Arts program created by Mike Chat! Our XMA program, called ATA Xtreme, teaches elite-level techniques, tricks, and presentation that can prepare students for any level of competition – or even a career in show business! XMA students appear in films such as The Last Airbender, Kamen Dragon Rider and Teenage Mutant Ninja Turtles! The ATA Xtreme class is open to all members of the Leadership Program and to members of the Black Belt Club by special invitation.

Life Skills

The ATA’s Life Skills curriculum is designed to teach students virtues such as confidence, discipline, respect, and courtesy. By internalizing these virtues, we give our students the skills to excel in all areas of their lives.

Join nearly 300,000 other students in the American Taekwondo Association who are participating in these exciting programs!